I Can Help You:

  • Reduce stress & anxiety

  • Improve your relationships

  • Adjust to major life transitions

  • Make positive changes

  • Build your self esteem

  • Process grief & loss

  • Heal from trauma

  • Understand your emotions

  • Challenge your depression

Contact Me

You’re more than welcome to contact me here and begin online counselling with me. You can ask me any questions you may have, big or small,

When you’re ready to tell your story, I’m here to support you

Elizabeth Paterson face Blue background, grey tshirt